Silk Meatless Monday Night Challenge

When most people think of plant-based diets, they imagine that their taste buds have to suffer. In fact, there are ways to transition to a plant-based diet and actually enjoy the foods. This week, I decided to try the Silk #MeatlessMondayNights Challenge. I did this for a few reasons: first to show others that you…

Life style

CW Botanicals Transdermal Gel Pen Review

I recently had the opportunity to try ​CW Botanicals’ new product, the Charlotte’s WebTM infused transdermal gel pen. At first I was skeptical when reading some of the potential benefits it offered but I decided to use it with an open mind. The transdermal pen ​made with cannabidiol (CBD) derived exclusively from CW Botanicals’ proprietary Colorado-grown hemp….

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Vitamin Shoppe Shopping Trip

I recently made a trip to my local Vitamin Shoppe store on Rt. 22 in Springfield, New Jersey to get some new supplements. I have been going to this particular location for a few years because of their great service and knowledge of supplements. Once I walked into the store, I was greeted by an…

Life style

Pancake Bot: The World’s 1st Pancake Printer!

If you’re a pancake lover you might love this. As Miguel Valenzuela attempted to create fun pancakes for his daughter, he figured it would be amazing if there was a machine that could do this, so he created the Pancake Bot. It uses 3D printing technology to basically turn any design into a pancake in seconds! All you…


15 Mind-Blowing Avocado Recipes

Avocado is certainly ugly on the outside, but boy-oh-boy is it one of Mother Nature’s most beautiful foods inside.  It’s rather common world-wide and most everyone already knows that it’s hands-down one of the best things you can incorporate into your diet.  This pasty or even butter-type fruit is Native to Central Mexico; is a member…

greek yogurt berry bars

Frozen Greek Yogurt Berry Bar Recipe

Do you want to try a tasty dessert that’s also high in protein? Well, these Greek yogurt berry bars fit both categories. They need very little ingredients and are super easy to make. Try them out and let us know what you think! Ingredients 2 Cups plain non-fat Greek yogurt 3 Tbsp raw honey 2oz…

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